Aloha Diving Academy
PROGRAMS
Beginner Diving I
The Beginner I group practices 2 hours per week. This group covers Levels 1 & 2 of our curriculum that focuses on the core fundamentals of diving. Teaching body position, proper jumping techniques and head first entries.
Beginner Diving II
After Successful completion of Beginner I the diver is invited to Beginner Diving II. This group practices 3 - 4.5 hours per week. This group covers Levels 3 & 4 and continues to focus on the core fundamentals of diving and introduces competitive dives on 1m and 3m.
Pre-Team Diving
This group is by invitation only. The Pre-Team group practices 6-8 hours per week. This group is for those who have successfully completed Beginner I & II Levels 1-4. This group prepares the diver for competition and requires regular practice attendance as well as attendance at Local diving meets.
Advanced Diving
The Advanced Diving group is for divers who have shown proficient diving skills. This group continues to master diving foundations and starts to incorporate somersaulting on both 1m and 3m.
Team Diving
This group is by invitation only. This group practices 8 or more hours per week. This group requires regular practice attendance as well as attendance at USA Diving circuit meets.